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Showing posts with the label Allergy

It’s all thanks to Tim

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  Thanks to dating Tim I’ve been eating out again despite my many food allergies and sensitivities. He suggested I share my journey and experiences to help others with food issues eat out enjoyably and safely. My Story in Brief I have been gluten free since December 2008 after food allergy testing. More symptoms led to more allergy testing in 2013. I am allergic to chocolate. I have an interesting story about that. Message me if you want to hear. More symptoms so I knew I hadn’t found the right solution yet.  I tried an elimination diet in 2014. I discovered that dairy and eggs affected me. I began working with a nutritional therapy practitioner (NTP) to help me get to the bottom of all the symptoms I was having. This time we tried food sensitivity testing. The list grew longer. The NTP advised me to stop eating out to avoid food issues. I refused because so much of my social life revolved around food. The heartache of running to the bathroom because of food reactions,...